Keto Porridge - Low Carb Cereal (Vegan, Paleo) | Nutrition Refined
Keto Porridge - Low Carb Cereal (Vegan, Paleo) | Nutrition Refined
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Flaxseed Porridge (Vegan Porridge Recipe Video) - Flavours Treat
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Keto Protein Porridge in Two Easy Steps and 14-20g protein per bowl!
Keto Protein Porridge in Two Easy Steps and 14-20g protein per bowl!
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Creamy Oat Bran Porridge [Low Glycemic]
Creamy Oat Bran Porridge [Low Glycemic]
1 viewsNov 28, 2018
nutriplanet.org
Chocolate Banana Porridge - Save Recipe Below 👇 My goodness this is impressive!! 15g of fibre and half your RDA of minerals for breakfast. Tastes the bomb too. What a meal 🥳 Nutrition - 500 kcal (25P, 77C, 14F) 15g fibre 40g oats 100g banana (sliced) 10g chia seeds 10g ground flax 10g cocoa 10g maple 100ml milk (2%) 100ml water 100g greek yogurt (0%) Just throw everything and cook it for 5-10 minutes, then dress with yogurt and some cinnamon. Note - the compote isn’t tracked. Just added some t
0:13
Chocolate Banana Porridge - Save Recipe Below 👇 My goodness this is impressive!! 15g of fibre and half your RDA of minerals for breakfast. Tastes the bomb too. What a meal 🥳 Nutrition - 500 kcal (25P, 77C, 14F) 15g fibre 40g oats 100g banana (sliced) 10g chia seeds 10g ground flax 10g cocoa 10g maple 100ml milk (2%) 100ml water 100g greek yogurt (0%) Just throw everything and cook it for 5-10 minutes, then dress with yogurt and some cinnamon. Note - the compote isn’t tracked. Just added some t
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FacebookFilling Meals
SAVOURY ASIAN INSPIRED PORRIDGE 🥣 You know what would have slapped on this? PICKLED CARROTS!! But I ran out 😭 I’m using quinoa porridge but I’m sure it would work with any! 35g quinoa porridge 150 skim milk 1/4 tsp turmeric Pinch of salt and plenty of pepper Simmer on low, I add more water toward the end to loosen it up a little Serve with 2 poached eggs Chopped kimchi Chopped pickled ginger Pickled carrots Optional: Soy sesame sauce 1 tsp soy sauce 1 tsp rice wine vinegar 1 tsp water 1/2 tsp
1:35
SAVOURY ASIAN INSPIRED PORRIDGE 🥣 You know what would have slapped on this? PICKLED CARROTS!! But I ran out 😭 I’m using quinoa porridge but I’m sure it would work with any! 35g quinoa porridge 150 skim milk 1/4 tsp turmeric Pinch of salt and plenty of pepper Simmer on low, I add more water toward the end to loosen it up a little Serve with 2 poached eggs Chopped kimchi Chopped pickled ginger Pickled carrots Optional: Soy sesame sauce 1 tsp soy sauce 1 tsp rice wine vinegar 1 tsp water 1/2 tsp
31.1K views5 months ago
FacebookJasmin's Eats
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