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Dr. Tim Tiutan | Internal Medicine on Instagram: "Healthy Date Bar Recipe! Ingredients: Medjool dates Nut butter (almond or peanut butter) [great source of protein] Pistachios (crushed) - [protein, fiber] Dark chocolate at least 60% cacao, choose one with the lowest added sugar (can add less to lower sugar content) On top of parchment paper, lay out medjool dates, put melted nut butter (microwave for 30-60 sec), add crushed pistachios, then add melted dark chocolate. Just be sure to melt the dar
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🌟Momsmagic kitchen🌟 on Instagram: "Mixed Nut Bar — healthy, crunchy and soo good! Perfect snack to make at home in minutes Thank you @ecotylofficial for sending this product my way! Truly appreciate it. Today I’m using @ecotylofficial Coconut Sugar in my recipe — a healthier alternative to refined sugar. 🌸Coconut Sugar has a low glycemic index, so it doesn’t spike your blood sugar. 🌸 It contains natural minerals, making it a more nutritious sweetener. 🌸 It gives a mild caramel flavor withou
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