Julie Rose | Keto Made Simple on Instagram: "My pcos journey, Ulike Air10 helps me a lot.@ulikeglobal. They are pre-black Friday sales now, use my code Julie to get 26% off, only for 30 days. #ulikehairremoval"
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Julie Rose | Keto Made Simple on Instagram: "What I’ve learned over the last 8 years of my health journey is that NO ONE IS GOING TO COME SAVE YOU. That’s why you have to show up for yourself. You deserve to feel good in your own skin. You deserve to love the body you were given. You deserve to put yourself first when it comes to your health. Do it for you, because nothing can take you down when you truly love yourself. And I mean nothing. There’s roughly a 65 pound difference between these 2 ph
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Julie Rose | Keto Made Simple on Instagram: "We arrived in Mexico and I can already tell you I’ve lost 5 lbs in sweat 🥵🥵🥵. The humidity is INSANE right now! This is our second time staying at The Fives. We love it here! It’s perfect for all ages. Heading to dinner right now. I’ll be posting more of our vacation in my stories, so follow along if you want! Love you! 🫶🏼"
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Julie Rose | Keto Made Simple | I’ll be on a plane tomorrow for Easter, so I’m sharing this early. I was honored to be asked to sing this with my sweet friend... | Instagram
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Julie Rose | Narcissist will never let you have your own personal space, and will hoover over you in your own home even after setting boundaries... | Instagram
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Julie Rose | Keto Made Simple | Tuna is one of my favorite things to eat. It’s canned, so you can always keep it on deck, you can eat it a million different ways, and it’s... | Instagram
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Julie Rose | Keto Made Simple on Instagram: "I don’t know what day I’m on but I missed a few days when I went to Texas. No biggie. I started up again just fine. My doctor cleared me yesterday! I have no restrictions. I bought a 35lb kettlebell that’ll be delivered at the end of the week. I’m currently using 15lbs. I’m loving this little challenge. It’s made it fun, easing back into working out. And if you actually counted, I did 22 swings before I decided to film, so I promise I did 100! &#x1f60
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