Okra, raspberry and Kale will surely help lower your cholesterol 🫀#health #nutrition #healthylifestyle | Simply Pure Health
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Okra, raspberry and Kale will surely help lower your cholesterol 🫀#healt…
2.2K views2 months ago
FacebookSimply Pure Health
7 great reasons to make kale a regular part of your diet
7 great reasons to make kale a regular part of your diet
Apr 26, 2022
themanual.com
Researchers had people eat a bag of frozen kale and cabbage each day for just two weeks and found they had a significant reduction in their total cholesterol, LDL cholesterol, and even blood sugar levels. What’s more, the antioxidant capacity of their blood went up. Kale is a best-of-all-worlds food, low in calories and packed to the hilt with nutrition—vitamins, minerals, anti-inflammatory compounds, antioxidant phytonutrients—you name it. You can even buy it frozen, which is so convenient, bec
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Researchers had people eat a bag of frozen kale and cabbage each day …
5.9K viewsOct 5, 2022
FacebookNutritionFacts.org
Say hello to your heart’s best friend: Kale! 🥬 In just 12 weeks, it can boost HDL by 27% and slash LDL by 30%! This leafy green is a powerhouse of health.☘️ Not a fan of kale? No worries, amaranth leaves make a great alternative! ✨🌿 How do you include these greens in your meals? Share your favorite ideas in the comments below! 👇🏻👇🏻 (Healthy lifestyle, kale leaves, Amaranth leaves, Balanced cholesterol, Superfood) Book your consultation today, conveniently available online or in person. 🗓�
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Say hello to your heart’s best friend: Kale! 🥬 In just 12 weeks, it can boos…
155 viewsNov 25, 2024
FacebookDr. Smita Pankaj Naram
Top 5 Foods to Avoid for Lowering Cholesterol Levels
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Top 5 Foods to Avoid for Lowering Cholesterol Levels
575.5K viewsJul 25, 2021
TikToklower.cholesterol
Not medical advice… definitely not telling you to discontinue any medication before chatting with your doc. 👍 And yes, there is nuance in that some cholesterol particles at excessive levels can become problematic. But there are always underlying root causes contributing to why the body is making excess cholesterol. It’s not the end all be all villain that our conventional medical system has made it out to be. ❌ Cholesterol is important to your brain, spinal cord nervous system, making hormones
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Not medical advice… definitely not telling you to discontinue any med…
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