A lot of clients find it difficult to acknowledge that harm was done to them, particularly when they feel responsible for their parents. It’s really normal to have parts of you want to reject the reality that harm was done, perhaps want to intellectualise your experiences or stand up for your parents. We need to acknowledge what happened was harmful and traumatic before we can work through it but this is all part of the process ❤️‍🩹 🩵 Disclaimer: This page is for psychoeducational and informat
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