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EVE/By Hannah on Instagram: "This uses hulled linseeds, which have their outer seed coat removed. I next want to try processing ground/milled flaxseed into a butter. I honestly can’t wait to throw this in my protein shake. Comment EVE and I’ll DM you the full process to get it right! Flaxseeds are a powerhouse for our health, they are: 1. Rich in omega-3 fatty acids (ALA) 2. An excellent source of fibre 3. Contain powerful antioxidants (lignans) 4. ….which help balance hormones (especially in wo
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Sugar and gluten free pancakes. 1 or 2 over ripe bananas 1 egg 1tsp vanilla essence 3/4 of oats flour Half tsp of linseeds grounded. Half cup of nut milk- you can use dairy too. Method Mix all wet ingredients into a bowl. Mix until all is well combined Then add all the dry ingredients, mix well until it’s a nice running consistency. Heat up pan and use some olive oil- or any oil of your choice and fry. Make that you only turn when all the bubbles has surfaced. Do it slowing as it will break😊 On
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